Your Path to Recovery and Strength
Welcome to FJK-Biokineticist
Virgin Active, Broadway Boulevard &, Main Rd, Winston Estate,, Somerset West
+27 82 701 5502
At FJK-Biokineticist, we are committed to helping you regain your strength and improve your quality of life. Based in Virgin Active, Waterstone Village, we offer personalized exercise therapy tailored to your specific needs. Our compassionate team ensures that you receive the support and expertise necessary to thrive, regardless of your fitness level or stage in life.
At FJK-Biokineticist, we believe in your potential to heal and flourish. Our personalized exercise therapy programs are designed to cater to your unique recovery journey, helping you regain strength and mobility.
Whether recovering from an injury, surgery, or managing a chronic condition, our evidence-based practices adapt to your needs and goals, ensuring you receive the most effective care within a supportive environment.
We are dedicated to helping you maintain an active and healthy lifestyle. Whether you are young or experienced, our programs are designed to sustain and enhance your physical wellbeing at every stage of life.
We offer personalized exercise therapy designed to facilitate recovery from injuries and surgeries.
Expert guidance to help manage and improve chronic conditions through tailored exercise regimens.
Customized plans aimed at enhancing physical strength and mobility for better daily function.
Proactive approaches to prevent injuries while maintaining an active lifestyle.
Support for individuals wanting to improve their overall well-being through fitness.
Expert advice and assistance in a supportive and understanding gym environment.
| Our specialized rehabilitation programs are designed to help you regain movement and strength after injuries or surgeries. | From ZAR 500 per session |
| Tailored fitness programs focused on improving strength, flexibility, and overall health. | From ZAR 400 per session |
| Engage in preventive therapies to maintain your health and avoid future injuries. | From ZAR 300 per session |
| Individualized sessions to aid in healing and restoring function post-surgery. | ZAR 600 per session |
| Programs designed to help manage pain and enhance mobility for chronic conditions. | From ZAR 550 per session |
| Get a personalized fitness assessment to create your optimal workout plan. | ZAR 350 per session |
| Coaching aimed at improving muscle strength and conditioning for various activities. | From ZAR 500 per session |
| Comprehensive guidance to maintain a healthy lifestyle and wellness. | ZAR 450 per session |
| Incorporate movement in rehabilitation to enhance recovery outcomes. | ZAR 550 per session |
| Join our group classes for a fun way to stay fit while socializing. | ZAR 250 per class |
| Specialized sessions to improve flexibility and prevent injuries. | From ZAR 300 per session |
| Ongoing programs to ensure you remain physically active at all stages of life. | ZAR 600 (monthly subscription) |
| Personal training tailored to your specific needs and goals. | ZAR 700 per session |
| Dedicated support for athletes recovering from sports injuries. | ZAR 600 per session |
| Comprehensive analysis to track your fitness journey and progress. | ZAR 400 per session |
| Engaging programs designed to instill healthy habits in children and teens. | From ZAR 350 per session |
| Informative workshops focusing on various health topics for community members. | From ZAR 200 per workshop |
| Customized plans to navigate health-related challenges and sustain lifestyle changes. | ZAR 800 (for a complete plan) |
Experts in post-injury recovery, ensuring effective rehabilitation for all fitness levels.
Biokinetics is a professional healthcare discipline that uses specially designed exercise programs to improve health and rehabilitation.
Anyone can benefit, from those recovering from injuries or surgeries to individuals seeking to improve their overall fitness and health.
You can book an appointment directly through our contact page or call us - 082 701 5502.
Wear comfortable clothing that allows for movement, along with sports shoes.
Sessions typically last between 45 to 60 minutes, depending on your plan.
Many medical aid schemes cover biokinetics services, but it’s best to check with your provider for specifics.
